TPC Women-Only Gym
28-Day Challenge
(28-Day Trial)

TPC Women-Only Gym is a private gym located beside Lidl on Pottery Road in the Dún Laoghaire/Deansgrange area. We specialise in helping all women either lose weight, tone up and/or burn belly fat in a non-intimidating environment. We also cater for women with injuries and/or movement restrictions.

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Results You Can Expect

Our transformations of South Dublin women of all ages, backgrounds and abilities are just the tip of the iceberg.
Our results also come in the form of life-changing improvements in blood pressure and mental health as well as more pain-free and confidence-boosting day-to-day living.

What our South Dublin clients are saying about our 28-Day Challenge (28-Day Trial) of our women-only group personal training

Do you

  • Feel frustrated at your lack of progress and want to turn that around?
  • Feel unmotivated, “stuck in a rut” and keep telling yourself “I’ll start next week”, but keep putting it on the long finger and procrastinate starting.
  • Live or work near Dún Laoghaire and can train at our private women-only gym 3 times a week?
  • Want to follow a program that is proven to get results?
  • Want to get in shape without sacrificing your social life?
  • Want to know the most effective ways to get leaner, fitter and stronger?
  • Want to train in a friendly, supportive women-only gym environment?
  • Want to avoid injuring yourself again as you got injured in another gym in the past or have nagging past injuries and want a program that’s bespoke and individualised to you?

If your answer is yes, then our 28-Day Challenge (28-Day Trial) is for you. Click the “Get Started” button below to register your interest. We’re only taking in a few new clients for our special 28-Day Challenge (28-Day Trial) offer. This offer might be taken down without any notice due to maxed-out capacity, or when we decide to remove the special offer.

Only 6 spots left.

What do you get for the 28 days of group training at our women-only gym?

  • Guaranteed 5kg loss (if you’re looking to lose weight) or 5% body fat loss (if you’re looking to tone up) in 28 days.
  • 12 X group personal training sessions individualised based on your ability. This includes having your own expert personal trainer that helps with the exercise and nutrition and shows you what to do at every session and most importantly helps you stay motivated. This is like hiring a one-to-one personal trainer at a fraction of the cost.
  • Access to 36 flexible session times every week.
  • Fully licensed, insured and pre and post-natal qualified personal trainers.
  • Individualised nutrition plan (vegetarian options also available).
  • Modifications for all injuries and movement restrictions.
  • 4 X InBody body composition scans (optional and non-invasive).
  • Separate beginner and advanced groups. Our beginner group is suitable for all fitness levels and abilities even if you’ve never been to a gym before or haven’t exercised in years. The workouts are scalable and individually paced so you won’t feel intimidated regardless of your age, fitness or size.
  • Work with the highest-rated and most reviewed personal training company in Ireland with over 500, 5-star Google reviews.
  • Work with the winners of the best boutique gym in Ireland in the Irish Fitness Industry Awards.
  • 100’s of free on-site parking.

Our results guarantee

Trust in our women-only group personal training sessions to deliver exceptional results – we’ve been awarded the “Best Boutique Gym” in The Irish Fitness Industry Awards.

Our unwavering commitment to your success is reflected in our double money-back guarantee, which eliminates any apprehension of wasting time or money and provides you with complete freedom to concentrate on achieving outstanding results.

With our 28-Day Challenge, join us if you want to

  • Achieve your body goals – Burn stubborn fat and get lean and toned.
  • Enjoy a healthier lifestyle – Sleep better, increase your energy, reduce blood pressure, increase your bone density and maintain a healthy weight.
  • Look amazing and feel your best – Look better and move better. Increase your body confidence and self-esteem. Improve your posture and reduce stress.
  • No more yo-yo-ing – Create results that finally stick.
  • Stay active – Have more energy for you and your family.
  • Judgement-free gym – be a part of a community with other like-minded women where everyone works together to get results as a team.

Take a virtual tour of South Dublin's leading women-only group personal training gym

TPC Women-Only Gym is conveniently situated adjacent to Lidl on Pottery Road in the Dún Laoghaire / Deansgrange vicinity. Our gym is designed exclusively for women and offers state-of-the-art equipment that can be tailored to meet the unique needs of each member, including any pre-existing injuries or physical limitations.

How do I get started?

Start your journey with us through our 28-Day Challenge, a 28-Day Trial designed specifically for our new clients. The enrollment process is quick and easy and involves three simple steps:

Step 1

Click the "Get Started" Button

Fill in your details, and a TPC Team Member will promptly get in touch with you.

Step 2

Schedule an In-Person Induction

Our dedicated TPC Team Member will arrange an induction at a time convenient to you at our Dún Laoghaire gym.

Step 3

Start Your 28-Day Challenge (28-Day Trial)

After completing your in-person induction, you can begin your group personal training sessions the next day.

28-Day Challenge
TPC Women-Only Gym

Fill out the form below to register your interest in our 28-Day Challenge (28-Day Trial) and we’ll be in touch with you.

Don't miss out - only 6 spots left.
  • This field is for validation purposes and should be left unchanged.

Our highly sought-after 28-Day Challenge (28-Day Trial) special offer is back, but with a limited number of spots available.

The 28-Day Challenge is only offered at select times during the year, so this could be your final chance to participate and achieve life-changing results.

Our gym typically operates at full capacity, and we rarely take on new clients. As a result, this offer could be removed without prior notice. Secure your spot now!