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Best Personal Trainers Dublin Top-Rated Women-Only Gym Dún Laoghaire

TPC Personal Trainers Dublin & Women-Only Gym Dún Laoghaire is a private women’s gym in Dublin located beside Lidl on Pottery Road in the Dún Laoghaire/Deansgrange area. Our expert team of the best personal trainers in Dublin specialise in helping women lose weight, tone up, and burn belly fat in a welcoming, non-intimidating environment. We also cater for women with injuries and/or movement restrictions by tailoring every session to their needs.

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Results you can expect from working with the top-rated personal trainers in Dublin at our women’s gym in Dún Laoghaire

Our transformations of South Dublin women from all ages, backgrounds and abilities are just the tip of the iceberg.
Our results also come in the form of life-changing improvements in the form of lower blood pressure, improved mental health, reduced pain, and more confidence in day-to-day-living.
When you work with a personal trainer at TPC Dublin, you’ll notice better energy, improved confidence, and the accountability to keep progressing week after week.

What our Dublin personal training clients are saying about our 28-Day Challenge (28-Day Trial) at our ladies-only gym Dublin

Take a virtual tour of Dublin’s leading female-only gym, home of the best personal trainers in Dublin

TPC Women-Only Gym is conveniently situated beside Lidl on Pottery Road in the Dún Laoghaire/Deansgrange area.
As one of the most trusted personal trainer Dublin studios for women, our studio offers state-of-the-art equipment, that can be tailored to meet the unique needs of each member, including any pre-existing injuries or physical limitations.

How to get started with a personal trainer near you at our women-only gym Dublin

Looking for a personal trainer near you or a women-only gym Dublin? Start your journey with us through our 28-Day Challenge, a 28-Day Trial designed specifically for new clients. The enrollment process is quick and easy and involves just three simple steps:

Step 1

Click the “Get Started” Button

Fill in your details, and a TPC Team Member will promptly get in touch with you.

Step 2

Schedule an In-Person Induction

Our dedicated TPC Team Member will arrange an induction at a time convenient to you at our Dún Laoghaire/Deansgrange women-only gym near you.

Step 3

Start Your 28-Day Challenge (28-Day Trial)

After completing your in-person induction, you can begin your group personal training sessions the next day.

Separate beginner & advanced groups coached by the best Dublin personal trainers

At our women-only group personal training, we offer a specialised program for beginners, led by expert female personal trainers Dublin with a smaller client-to-coach ratio, ensuring you receive personalised attention and guidance.

Our beginner program is thoughtfully designed to cater to your fitness level by customising weights in a group personal training environment. You can relax, knowing that the program is individually paced, free from external pressure to “keep up with others”.

Whether you’re a newcomer to exercise, someone who’s never set foot in a gym before, someone who’s never lifted weights, or searching for a personal trainer Dublin to guide your next step, we’ve got you covered.

Our expert Dublin personal trainers will guide you through each exercise and prescribe the most suitable weights for you, taking into account your strength level, limitations, and injuries.

Ready to kickstart your fitness journey? Register your interest in our 28-Day Challenge (28-Day Trial) for beginners or advanced trainees by clicking “Get Started” now. Let us help you achieve your fitness goals in a supportive and personalised environment.

Our Dún Laoghaire personal trainers cater to a diverse clientele

Our women-only gym group personal training prides itself on catering to a wide-ranging and diverse clientele of all ages, physical attributes, and body types. We warmly welcome individuals from all walks of life, from fresh-faced young adults as young as 18, to seasoned seniors in their mid-60s, including women who are in the pre and post-natal stages of their lives, and everyone in between.

Unlike other gyms in the vicinity, our women-only gym group personal training emphasises low-impact exercises that are conducive to healthy joints and promote bone density. In doing so, we prioritise mitigating the risk of injury while enabling our clients to attain their fitness goals.

Every personal trainer at TPC Dublin ensures sessions are tailored to suit the individual needs of each client. Our clients have a range of fitness goals, including weight loss, muscle gain, and improved strength, as well as toning their physiques.

Our gym’s location is unbeatably convenient, situated just a stone’s throw away from the N11 in the Dún Laoghaire and Deansgrange area on Pottery Road, between Kill Lane and Johnstown Road. You can effortlessly access our gym via ample free parking, making it a stress-free experience for our clients. Plus, our strategic location puts us in close proximity to Little Frieda’s Coffee Shop and the Lidl Supermarket, which means you can easily grab a cup of coffee or pick up your groceries right after your workout.

Our gym’s convenient location ensures a hassle-free commute for clients residing in Blackrock, Cabinteely, Cornelscourt, Dalkey, Deansgrange, Dún Laoghaire, Foxrock, Glasthule, Glenageary, Killiney, Leopardstown, Monkstown, Sandycove, Stillorgan, and beyond. Moreover, clients can enjoy a stress-free drive with minimal traffic congestion to reach our gym.

Looking to start your journey towards optimal physical health? Take the first step and register your interest in our 28-Day Challenge (28-Day Trial) today by clicking the “Get Started” button. Let us guide you in achieving your fitness goals in a safe and injury-free environment, with a diverse clientele and a personalised approach to help you succeed.

A women-only gym near you catering to women at every stage of their lives

Our 28-Day Challenge (28-Day Trial) caters to women at every stage of their life.

Our 28-Day Challenge program is designed to attend to the holistic wellness of women at all stages of their lives, including the pivotal phases of prenatal, postnatal, perimenopause, and postmenopause.

Our 28-Day Challenge program offers women in the prenatal stage support in preparing their bodies for pregnancy.

Similarly, during the postnatal period of a woman’s life, the 28-Day Challenge program aims to aid them in recovering from childbirth, including c-sections, by fostering the strengthening of their abs and pelvic floor, along with shedding unwanted belly fat – thereby contributing towards their overall health and well-being. By providing specialised exercises that are safe and effective for women who have had c-sections, the 28-Day Challenge program is designed to help them regain their core strength and alleviate any discomfort associated with the incision.

Additionally, our 28-Day Challenge program offers women in perimenopause the assistance they require in maintaining their bone density, which naturally declines during this stage, along with enhancing flexibility and strength to counteract the physical changes that come with this transition.

Finally, women in postmenopause can benefit from our 28-Day Challenge program focusing on overall strength, flexibility, and bone health, as these factors are vital in maintaining their overall health and preventing age-related health issues.

In short, our program provides a holistic approach to fitness and wellness, which caters to the unique and ever-changing needs of women at every stage of their lives.

If you feel ready to work with a personal trainer Dublin and take action and put yourself first? Click the “Get Started” button anywhere on this page to register your interest.

Our results guarantee at TPC personal training in Dublin

Trust in our women-only group personal training sessions to deliver exceptional results – we’ve been awarded the “Best Boutique Gym” in The Irish Fitness Industry Awards.

Our unwavering commitment to your success is reflected in our double money-back guarantee, which eliminates any apprehension of wasting time or money and provides you with complete freedom to concentrate on achieving outstanding results.

Why choose TPC – the best personal trainer Dún Laoghaire has to offer

TPC personal trainers Dublin has helped women around South Dublin get healthier and stronger with our unique fitness solution, in a non-intimidating group studio setting. In just 40 minutes, you work every major muscle group through a proven gym program of strength training, cardio and stretching. It’s the best place to invest in your lifelong health and achieve incredible body transformation results. Here are just some of the reasons to partner with our women-only gym on your journey.

Dublin Personal Trainer FAQs

How much does a personal trainer cost in Dublin?

The cost of a group personal training package or a one-to-one personal training package at our Dublin gym varies depending on session frequency and your total package length.

As a result, each training package is designed bespoke for each client. However, we reward loyalty by offering a discount on large packages.

Is it worth getting a personal trainer?

If you want to invest in your lifelong health and fitness, getting a personal trainer is invaluable.

Just as you would hire a lawyer or architect, a personal training professional is there as a trusted advisor for your health and fitness, giving you the expertise and guidance needed to get results.

TPC offers the best-in-class of personal training anywhere in Dublin.

Working with our world-class team will help you train safely and effectively, master the principles of nutrition, keep you accountable to your goals, and learn the tools and skills needed to maintain lifelong health that may take years to learn on your own.

How do I find the right personal trainer in Dublin?

Finding the right personal trainer in Dublin isn’t easy. There are no universal standards that mark out a good personal trainer from a bad one in the fitness industry, generally.

So, you should look for a personal trainer with a strong track record of results with the kinds of clients that are similar to you or match your goals.

The right personal trainer will focus on your goals and build a program that fits your lifestyle, abilities, needs and aims – not the other way around.

The best personal trainers work with you in partnership. They are not just there to be a friend, count reps, or push their own goals onto you.

Ultimately, the right personal trainer for you is someone who helps you set relevant and achievable goals and gives you the accountability and structure to accomplish them.

What makes The Physique Consultants Dublin personal trainers different?

The Physique Consultants is radically different to any gym or personal trainers you have experienced before.

We are not just the best gym in Dublin – we are the best personal trainers in Ireland.

What we have created is a proven model that gives clients a framework to achieve the results they want – no matter what their starting point, ability or goal.

We have a proven track record working with over 5,000 body transformation clients across Dublin since 2017 alone.

Our model is built on science and driven by data to give clients measurable outcomes on metrics across the board, from body fat and BMI to improvements in blood pressure, cholesterol and blood sugar.

Our training methods have been refined over the past decade to be the most efficient and effective way of getting in shape possible.

Our Dublin gym is different to anything else in the city. We do not offer memberships.

As a private, personal training-only gym, our model is built on working with clients for a set period and delivering the maximum results possible in that time.

Our trainers are selected from the most gifted and driven candidates from across Dublin, with only 1 in every 100 applicants making the cut for a personal training career with us.

Your dedicated trainers are with you as trusted advisors and professional partners around the clock – not just for your hour in the gym.

Your trainers manage every aspect of your transformation journey, training and nutrition while keeping you motivated and accountable to your goal.

28-Day Challenge
TPC Women-Only Gym

Fill out the form below to register your interest in our 28-Day Challenge (28-Day Trial) and we’ll be in touch with you.

Don’t miss out – only 6 spots left.
  • This field is for validation purposes and should be left unchanged.

Our highly sought-after 28-Day Challenge (28-Day Trial) special offer is back, but with a limited number of spots available.

The 28-Day Challenge is only offered at select times during the year, so this could be your final chance to participate and achieve life-changing results.

Our gym typically operates at full capacity, and we rarely take on new clients. As a result, this offer could be removed without prior notice. Secure your spot now!