One-To-One Personal Training In Dublin
Female Personal Training At An Individual Level
One-to-one personal training in Dublin is one of our specialities! We are not naive enough to think that everyone can train in a group and that’s why we offer one-to-one Personal training as well as group personal training at The Physique Consultants.
This is usually a better fit for people who have inconsistent schedules, are working around and injury or want to be taken to their limit every session.
Our one-to-one training is all about working with together to equip you with the tools that you need to achieve the goals that are important to you.
These sessions are completely personalised to meet your individual goal and needs. This time is yours, it is a time when we can give you that extra attention that you wouldn’t get in a group personal training session. These sessions are highly customisable to suit your health, fitness and scheduling requirements. All one-to-one sessions include individualised training and nutritional programming and also daily accountability even when you’re not at the gym to ensure you continue to get results outside of your sessions.
How Do I Join?
This is the easy part.
To become a member of our TPC Tribe means you need to go through Our 28-Day Challenge.
The 28-Day Challenge is our on-boarding experience which is like no other.
When you register, the Amazing TPC Team will call you for your complete Nutrition, Health and Fitness Audit. On this phone consult, we will discuss your goals, previous training history, what has held you back from your results, your current nutrition and any injuries or movement restrictions you may have. This will give you a complete picture on what you need to do to get your results.
By doing this it allows us to make sure you get the best training program for you, set an expected timeframe to hit your goals, and go through our relevant membership packages. But it is also a chance for you to get to know us, find out what TPC is all about, put a face to the name, and realise that we are not your ordinary gym, we are much much more than that.
Click the button below and enter your contact information to start your 28-Day Challenge today!